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DRAWING ON THE MOMENT: The Art of Mindfulness (08/26)

$35.00

 

ADULT ART WORKSHOP

DRAWING ON THE MOMENT: The Art of Mindfulness (08/26)

Laura Jaquays

Thursday, august 26, 10 am-12 pm

Retreat for a morning of creative wellness. Using all the senses, pause and be present with self, art and nature at OMAA.

We’ll discuss mindfulness and creative prac-tice and participate in a guided meditation for drawing in the moment. Observational drawing, writing and just “being” are simple ways to experience self-care. Materials provided or field artists may bring their own. Laura Jaquays is an Ogunquit artist, creative wellness educator, writer and the founder of ART HOPE. She teaches complementary arts-based therapies through drawing, water-colors, journal making and origami.

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