ADULT ART WORKSHOP – $35
DRAWING ON THE MOMENT: The Art of Mindfulness (08/26)
THURSDAY, AUGUST 26, 10 AM-12 PM
Retreat for a morning of creative wellness. Using all the senses, pause and be present with self, art and nature at OMAA.
We’ll discuss mindfulness and creative practice and participate in a guided meditation for drawing in the moment. Observational drawing, writing and just “being” are simple ways to experience self-care. Materials provided or field artists may bring their own. Laura Jaquays is an Ogunquit artist, creative wellness educator, writer and the founder of ART HOPE. She teaches complementary arts-based therapies through drawing, watercolors, journal making and origami.