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DRAWING ON THE MOMENT: The Art of Mindfulness (08/19)

Thursday, August 19, 2021 @ 10:00AM - 12:00PM, OMAA

ADULT ART WORKSHOP – $35

DRAWING ON THE MOMENT: The Art of Mindfulness (08/19)

Laura Jaquays

 
THURSDAY, AUGUST 19, 10 AM-12 PM

Retreat for a morning of creative wellness. Using all the senses, pause and be present with self, art and nature at OMAA.

We’ll discuss mindfulness and creative practice and participate in a guided meditation for drawing in the moment. Observational drawing, writing and just “being” are simple ways to experience self-care. Materials provided or field artists may bring their own. Laura Jaquays is an Ogunquit artist, creative wellness educator, writer and the founder of ART HOPE. She teaches complementary arts-based therapies through drawing, watercolors, journal making and origami.

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